Home Fermentation by Mortier Pilon

Home Fermentation by Mortier Pilon. If you’re looking into fermentation and want recipes that are cost effective and delicious, this book is a perfect way to start. Fermented foods helps us better absorb essential nutrients and brings balance to our intestinal flora. Mortier Pilon’s fermentation recipes contains over 40 recipes for Kombucha, Sauerkraut, pickles and … Continue reading Home Fermentation by Mortier Pilon

The Greenwich Pantry Podcast

-- Listen now to our new podcast Life is for cooking -- Taking you through recipes, cooking tips and much more with dedicated experts! LISTEN TO THE PODCAST Kitchen hacks and recipes on the way

Food Facts

Sushi The Japanese perfection. A fine balance that says a lot about Japanese culture. The word sushi comes from two words "su" and "meshi" which in English mean vinegar and rice and so refers to the slightly sweet, vinegary rice served with seafood, egg or vegetables either raw or cooked. So sushi doesn't mean raw … Continue reading Food Facts

Seasonal fruits and vegetables in December

Winter time is always considered festive time, so usually no one bothers about trying to eat healthily at this time of the year. If anyone does, though, here is a list of fruits and vegetables available in December and some tasty recipe ideas. Fruits: Pineapple, Oranges, Avocados, Bananas, Clementines, Persimonns, Kiwi fruits, Mangos, Apples, Pears, … Continue reading Seasonal fruits and vegetables in December

Strudel Recipe

The history of strudel dates back hundreds of years, it originated as an easy yet satisfying meal by the poor. Strudel is most often associated with Austrian cuisine, but it is also a traditional pastry in the area formerly belonging to the Austro-Hungarian Empire. The Viennese are the ones who made this dish famous with … Continue reading Strudel Recipe

Spicy poem.

What's your favorite spices poem? What are the spices you need for your favourite dishes? I cannot cook without oregano, pepper, chilli, rosemary and parsley. In addition to that, one of my favourite spices at the moment is curry. Of course, picking them fresh from a plant is the best way! Spices are a colourful joy … Continue reading Spicy poem.

How to Get yourself a Healthy Pantry for a healthy lifestyle.

We’ll kick off with an initial consultation where your current diet and lifestyle is reviewed. This customised service and review will help you achieve your nutrition goals but it is not a medical consultation and completely optional. The outcome of the consultation will be a menu plan to suit your lifestyle and dietary needs. Can’t … Continue reading How to Get yourself a Healthy Pantry for a healthy lifestyle.

Calling all bakers.

Calling all bakers out there interested in entering "the Great British bake off: An Extra Slice". Even if you are not interested in entering, spread the word and see if any of your talented friends could be interested in going to the show? More details below: Hope you'll have fun!

Greenwich Pantry at RARE Farmer’s Market

Come and enjoy a chilled out day with Greenwich Pantry at RARE Farmer’s Market. Bring family and friends to visit our stall at RARE Farmers Market where you’ll find lots of food gems and healthy store cupboard essentials.We’ll be on hand to answer your nutrition questions and give more information on joining our cookery classes. When: … Continue reading Greenwich Pantry at RARE Farmer’s Market

Gluten free DIY

There are many reasons why you might need to start avoiding gluten, but whatever the reason, you'll be glad to know that your life doesn't have to completely change. Nutritional issues can have a more serious impact than we think on our mindset and lifestyle. It's important to feel confident and have fun while cooking … Continue reading Gluten free DIY

Gnocchi, special pasta that strengthens the family bond

Preparing gnocchi is fun, everyone in the family can get involved and it's relaxing too. Just put on some music and follow this recipe: My recipe without eggs.Potatoes 1kg Flour 400gsalt Watch the video to know see how to cut gnocchi Season with melted butter and sage, or a tomato sauce. Tips: cook them in boiling … Continue reading Gnocchi, special pasta that strengthens the family bond

Cooking with fruits

Mixing and matching different fruit on your recipes can give you some unexpectedly delicious flavours and combinations. Whether it's dried or fresh fruit, there are so many possibilities, just let your creativity run wild and enjoy the results! It's as simple as that. Try these combinations, you won't be less than amazed! Watermelon + peppers … Continue reading Cooking with fruits

Cooking is art

Once art was commonly fruit and vegetable still- lifes. Today it is knowing how to make delicious, healthy and wonderful dishes. Cooking Classes are opening again in September, book your place