If you think winter is the season when there's nothing to do in the garden, then think again! Whether you have a garden or just pots on a balcony, there … Continue reading Gardening on the balcony
Category: Tips
Gardening, Food facts, Nutrients, Seasonal foods and diets
Leave your tips
Hi All! We all know that cooking is often about being precise, especially for measuring out ingredients, cooking times and temperatures. Cooking works out best when we pay attention to … Continue reading Leave your tips
Protein Rich Vegetarian meals
Have you said stop to animal proteins? That's fair enough but don't forget that it's important to balance your diet with some plant based alternatives to make sure you are … Continue reading Protein Rich Vegetarian meals
Food Facts
Sushi The Japanese perfection. A fine balance that says a lot about Japanese culture. The word sushi comes from two words "su" and "mesh" which in English means vinegar and … Continue reading Food Facts
Seasonal fruits and vegetables in December
Winter time is always considered festive time, so usually no one bothers about trying to eat healthily at this time of the year. If anyone does, though, here is a … Continue reading Seasonal fruits and vegetables in December
Adding seasoning to enhance your dish.
Simply like this, the simpler the better. What is your best friend ingredient in the kitchen? There is one ingredient which is really precious to the Italian culture, so important … Continue reading Adding seasoning to enhance your dish.
What can I grow in my garden in September?
Summertime has gone and with it, all those delicious summer vegetables. Hopefully, you were able to pick enough during the summer to preserve in some way, giving you a taste … Continue reading What can I grow in my garden in September?
Spicy poem.
What's your favorite spices poem? What are the spices you need for your favourite dishes? I cannot cook without oregano, pepper, chilli, rosemary and parsley. In addition to that, one of … Continue reading Spicy poem.
Details and food decorating
Decorating your food makes it more aesthetically pleasing. If you are interested in decorating, check out our cupcake decorating classes. The next ones? Check the list of Greenwich Pantry upcoming … Continue reading Details and food decorating
How to freeze food
Freezing food is a great way to avoid wastage. It's important to freeze food properly, to keep it fresh and high quality for when you come to use it. Here … Continue reading How to freeze food
A garden on the balcony #4
Growing your own vegetables helps you to eat seasonal fresh vegetables and really appreciate which season vegetables taste best in. How's that for natural? First of all we need to … Continue reading A garden on the balcony #4
Gluten free DIY
There are many reasons why you might need to start avoiding gluten, but whatever the reason, you'll be glad to know that your life doesn't have to completely change. Nutritional … Continue reading Gluten free DIY
A Garden on the balcony #3
Temperatures. Think about where in the world you are living. One of the best pieces of advice you can get is to eat a Mediterranean Diet as it is considered … Continue reading A Garden on the balcony #3
A garden on the balcony #2
When is the best time to sow? A useful tool is the sowing calculator, or creating a calendar to keep for your records. The sowing calculator doesn't require any specific knowledge and is the perfect way to … Continue reading A garden on the balcony #2
A garden on the balcony. #1
You have been told more than once that eating fresh can help to gain better nutrients from the food you eat. It is so true that everyone should have some … Continue reading A garden on the balcony. #1
An apple a day keeps the doctor away.
The more you get into the habit of having fruit everyday, the healthier your diet will be. It is not just as simple as eating it though. We're increasingly aware … Continue reading An apple a day keeps the doctor away.
Something called Quinoa
Good Morning! Today I would like to share a easy recipe that's really healthy and super yummy! We often hear about healthy recipes these days, but what we're not hearing … Continue reading Something called Quinoa
Ingredients make all the difference.
The better the ingredients you get, the better your dishes will be. Having your own garden or knowing a trusted market is a step forward to cooking healthier and tastier … Continue reading Ingredients make all the difference.