Cooking with fresh ingredients for a healthier life.
30 Days Healthy Eating We are so glad to announce that our book is now available. This collection of healthy food recipes not only promotes healthy eating principles, it is at the heart of each recipe. This is our collection of great recipes to treasure and use over and over again. GET YOUR BOOK NOW! … Continue reading Recipe Book by Greenwich Pantry is now available
-- Listen now to our new podcast Life is for cooking -- Taking you through recipes, cooking tips and much more with dedicated experts! LISTEN TO THE PODCAST Kitchen hacks and recipes on the way
There are many reasons why greek yoghurt is a good idea for breakfast and not least because of its delicious taste! Greek yoghurt has been made for centuries in Greece following a slightly different recipe to normal yoghurt. It's still made using cow's milk but it involves straining to remove the whey and the process … Continue reading Greek yoghurt kick-starts your day
A 2015 study found that washing up the dishes was the perfect time to practice mindfulness. Some people find cooking to be the ultimate unwinding activity and, in a certain way, it really is. Cooking asks your mind to really focus on something else, something non work-related. You can create something at your own pace … Continue reading Recharging by cooking
There are many ways you can approach cooking and one of these is as poetry, which means giving importance to the way the food is put in the plate and composed, "for show". Once I was told "If you find the right balance between the colours, as you do when painting, your dish will be … Continue reading Food poetry, what is it all about?
Directly from Brazil, it refers to anything fruity coming into a bowl and served with cereals or what your taste buds may suggests. The word Acai is related to a specific fruit, though. The fruit of this plant is rich in anthocyanins (which is the reason for the reddish colour of the fruit itself) proteins, … Continue reading Acai Bowls, the world healthiest breakfast
We’ll kick off with an initial consultation where your current diet and lifestyle is reviewed. This customised service and review will help you achieve your nutrition goals but it is not a medical consultation and completely optional. The outcome of the consultation will be a menu plan to suit your lifestyle and dietary needs. Can’t … Continue reading How to Get yourself a Healthy Pantry for a healthy lifestyle.
Calling all bakers out there interested to enter "the Great British bake off: An Extra Slice". If you are not interested, please would you mind spread the word and see if any of your talented friends could be interested in going to the show? More details below: Hope you'll have fun!
Freezing food is a convenient choice to preserve the exceeding food sources in order to use them when you'll need in the future. It is important to freeze them properly, though, to keep them fresh and high quality when you'll use them afterwards. Here some tips: Put on a label reminding you when you did … Continue reading How to freeze the food
"I found that when I step into the kitchen and cream some butter and sugar, my thoughts slow down and creativity flows. Here, I invent many of my favorite recipes and I spend some time with my friends and family". This philosophy behind cooking as a relaxing method, is a true lifestyle. Everyone needs to … Continue reading Yoga of Cooking
