Good Morning!

Today I would like to share a easy recipe, really healthy and super yummy!

We often hear about healthy recipes these days, but what we are not hearing so often is that a good recipe is not just a method, it is rather a process where step by step the result is reached.

First thing first: check the ingredients.

For a good recipe what makes a huge difference is the choice of the ingredients. if you have any doubt go seasonal, fresh, natural and locally produced.

Secondly: get information.

For example what is Quinoa?

It is an ancient grain that contains important nutrient such as protein, magnesium and phosphorus.

It’s just so tiny that when I drain it I always loose some grains in the sink!

Thirdly: Mix and Match with creativity.

Check below an idea of recipe that you can make with Quinoa grains, which is absolutely delicious.

Recipe:

Quinoa 100 gr
Celery
Cucumber
Smoked Salmon 60 gr
Rice vinegar 1 teaspoon
Oil 1 tablespoon
Tamari 1 teaspoon
Lemon Juice

Seek you best ingredients, like a treasure hunt, have fun and Enjoy!