Something called Quinoa

Good Morning!

Today I would like to share a easy recipe, really healthy and super yummy!

We often hear about healthy recipes these days, but what we are not hearing so often is that a good recipe is not just a method, it is rather a process where step by step the result is reached.

First thing first: check the ingredients.

For a good recipe what makes a huge difference is the choice of the ingredients. if you have any doubt go seasonal, fresh, natural and locally produced.

Secondly: get information.


For example what is Quinoa?

It is an ancient grain that contains important nutrient such as protein, magnesium and phosphorus.

It’s just so tiny that when I drain it I always loose some grains in the sink!


Thirdly: Mix and Match with creativity.

Check below an idea of recipe that you can make with Quinoa grains, which is absolutely delicious.


QUINOA SALADQuinoa 100 gr
Smoked Salmon 60 gr
Rice vinegar 1 teaspoon
Oil 1 tablespoon
Tamari 1 teaspoon
Lemon Juice




Seek you best ingredients, like a treasure hunt, have fun and Enjoy!


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