Freezing food is a great way to avoid wastage. It's important to freeze food properly, to keep it fresh and high quality for when you come to use it. Here are some tips: Put on a label reminding you when you froze that foodUse sealed packaging to properly close up the foodWait until the food … Continue reading How to freeze food
The more you get into the habit of having fruit everyday, the healthier your diet will be. It is not just as simple as eating it though. We're increasingly aware of how to improve our lifestyle, including simple advise on nutrition, things like knowing the best time to have fruit is in the morning or … Continue reading An apple a day keeps the doctor away.
Good Morning! Today I would like to share a easy recipe that's really healthy and super yummy! We often hear about healthy recipes these days, but what we're not hearing so often is that a good recipe is not just a method, it is rather a process where step by step the result is reached. … Continue reading Something called Quinoa
Get to know edible flowers. Why not grow some flowers in your garden or on your balcony? They could be a yummy addition to new recipes. I found this article listing some flowers and properties. Some of the best are listed below: Basil (Ocimum basilicum) Although basil is usually grown for its leaves, its white, pale … Continue reading How to cook with flowers.
The better the ingredients you get, the better your dishes will be. Having your own garden or knowing a trusted market is a step forward to cooking healthier and tastier meals. If you’re thinking of using your spare summertime to start gardening on the rooftop or on your balcony, here's what you can get (watch … Continue reading Ingredients make all the difference.