The Greenwich Pantry Seasonal Calendar is a self help guide for everyone who wants to start following the natural rhythm, when choosing food and cooking at home. Our approach to the food we eat and particularly ingredients we choose daily, affects the environment and economy.. Eating seasonally is a great way to get the best … Continue reading How to eat Seasonally
The Greenwich Pantry Food awareness Calendar is a self help guide for everyone who wants to celebrate food conscientiously. Our approach to the food we eat and particularly ingredients we choose daily, affects our overall eating habits. The calendar highlights ways to celebrate food month by month, joining food lovers across the country. In particular there … Continue reading Food Awareness
Come and enjoy a chilled out day with Greenwich Pantry at RARE Farmer’s Market. Bring family and friends to visit our stall at RARE Farmers Market where you’ll find lots of food gems and healthy store cupboard essentials.We’ll be on hand to answer your nutrition questions and give more information on joining our cookery classes. When: … Continue reading Greenwich Pantry at RARE Farmer’s Market
Temperatures. Think about where in the world you are living. One of the best pieces of advice you can get is to eat a Mediterranean Diet as it is considered a healthier choice. The thing about growing what you need for the Mediterranean Diet is you need to really think about weather conditions. In the … Continue reading A Garden on the balcony #3
Fish is a good source of protein and contains many vitamins and minerals. For a balanced diet, it's a good idea to eat two portions of fish a week, including at least one portion of oily fish. What is oily fish? Oily fish include: trout, sardines, salmon, herring and mackerel. They are all rich in … Continue reading Fish recipes
The more you get into the habit of having fruit everyday, the healthier your diet will be. It is not just as simple as eating it though. We're increasingly aware of how to improve our lifestyle, including simple advise on nutrition, things like knowing the best time to have fruit is in the morning or … Continue reading An apple a day keeps the doctor away.