30 Days Healthy Eating With a Recipe Book We are so glad to announce that our recipe book is now available. This collection has healthy eating at the heart of … Continue reading A Recipe Book by Greenwich Pantry
Tag: healthy eating
Greek yoghurt kick-starts your day
There are many reasons why greek yoghurt is a good idea for breakfast and not least because of its delicious taste! Greek yoghurt has been made for centuries in Greece following a slightly different recipe to normal yoghurt. It's still made using cow's milk but it involves straining to remove the whey and the process … Continue reading Greek yoghurt kick-starts your day
Seasonal fruits and vegetables in December
Winter time is always considered festive time, so usually no one bothers about trying to eat healthily at this time of the year. If anyone does, though, here is a list of fruits and vegetables available in December and some tasty recipe ideas. Fruits: Pineapple, Oranges, Avocados, Bananas, Clementines, Persimonns, Kiwi fruits, Mangos, Apples, Pears, … Continue reading Seasonal fruits and vegetables in December
Kitchen utensils we love #1
Cooking is about passion, ingredients, proportions, recipes, and, of course, the right tools. Here are the fantastic 5 we really love, useful for preparing a healthy breakfast whilst having fun at the same time. They are: Molds for poached eggs (useful to pull the plug on boring shapes - kid- friendly), Ezcracker (to avoid eggs … Continue reading Kitchen utensils we love #1
Fish recipes
Fish is a good source of protein and contains many vitamins and minerals. For a balanced diet, it's a good idea to eat two portions of fish a week, including at least one portion of oily fish. What is oily fish? Oily fish include: trout, sardines, salmon, herring and mackerel. They are all rich in … Continue reading Fish recipes