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Tag: tips for vegetarians

Protein Rich Vegetarian meals

Jan 13, 2020Sep 19, 2020Leave a comment

Have you said stop to animal proteins? That's fair enough but don't forget that it's important to balance your diet with some plant based alternatives to make sure you are still getting enough protein. What proteins to eat if you are vegetarian. Cheese, eggs, beans, chickpeas, mushrooms, tofu and seitan are some of the alternatives … Continue reading Protein Rich Vegetarian meals

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