The Greenwich Pantry Podcast

-- Listen now to our new podcast Life is for cooking -- Taking you through recipes, cooking tips and much more with dedicated experts! LISTEN TO THE PODCAST Kitchen hacks and recipes on the way

Home Fermentation by Mortier Pilon

Home Fermentation by Mortier Pilon. If you’re looking into fermentation and want recipes that are cost effective and delicious, this book is a perfect way to start. Fermented foods helps us better absorb essential nutrients and brings balance to our intestinal flora. Mortier Pilon’s fermentation recipes contains over 40 recipes for Kombucha, Sauerkraut, pickles and … Continue reading Home Fermentation by Mortier Pilon

Food Facts

Sushi The Japanese perfection. A fine balance that says a lot about Japanese culture. The word sushi comes from two words "su" and "meshi" which in English mean vinegar and rice and so refers to the slightly sweet, vinegary rice served with seafood, egg or vegetables either raw or cooked. So sushi doesn't mean raw … Continue reading Food Facts

Seasonal fruits and vegetables in December

Winter time is always considered festive time, so usually no one bothers about trying to eat healthily at this time of the year. If anyone does, though, here is a list of fruits and vegetables available in December and some tasty recipe ideas. Fruits: Pineapple, Oranges, Avocados, Bananas, Clementines, Persimonns, Kiwi fruits, Mangos, Apples, Pears, … Continue reading Seasonal fruits and vegetables in December

Spicy poem.

What's your favorite spices poem? What are the spices you need for your favourite dishes? I cannot cook without oregano, pepper, chilli, rosemary and parsley. In addition to that, one of my favourite spices at the moment is curry. Of course, picking them fresh from a plant is the best way! Spices are a colourful joy … Continue reading Spicy poem.

How to Get yourself a Healthy Pantry for a healthy lifestyle.

We’ll kick off with an initial consultation where your current diet and lifestyle is reviewed. This customised service and review will help you achieve your nutrition goals but it is not a medical consultation and completely optional. The outcome of the consultation will be a menu plan to suit your lifestyle and dietary needs. Can’t … Continue reading How to Get yourself a Healthy Pantry for a healthy lifestyle.

Calling all bakers.

Calling all bakers out there interested in entering "the Great British bake off: An Extra Slice". Even if you are not interested in entering, spread the word and see if any of your talented friends could be interested in going to the show? More details below: Hope you'll have fun!

Cooking is art

Once art was commonly fruit and vegetable still- lifes. Today it is knowing how to make delicious, healthy and wonderful dishes. Cooking Classes are opening again in September, book your place